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Are you barely functioning? You are not alone!
The reality is, you have been doing this "thing" for so long that it is becoming the "norm" for you!
Are you failing in your relationships?
Are you thriving at work?
Can't seem to catch a break financially?
Having a difficult time making decisions because of "brain fog?"
It's time to recalibrate because you are not alone. The truth is stress does not fall evenly and some people seem to get a lot more than others. Among young adults under the age of 35, the non-functioning rate jumps to about 46%, and nearly 58% of Gen Z and Millennials report feeling completely overwhelmed daily. Parents with children under 18 report feeling completely stressed out, no matter what they do. Did you know that employees who work in remote or hybrid settings report higher rates of burnout than those who are on-site? The challenge is managing work and home life from the same place, and one may suffer because the work-life balance is not equal.
Now that you know, what are you going to do? I challenge you to ask yourself the question, "Are you functioning at your optimum?"